Enroll in a Private Session with Dr. Brian Alman Stress Management, Mind/Body Wellness & Resilience Expert

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How would your life be different if you had access to your true, authentic self?

With a PhD in clinical psychology, writing ten books, and being a teacher-trainer-clinician for over 35 years, Dr. Brian Alman has creating thousands of exercises for stress management and mind/body wellness that are used all around the world.

Dr. Alman will work with you to personalize your own strategies to find unconditional acceptance and to empower you to find your true, authentic self. In an environment of unconditional acceptance, you gain a deeper level of understanding for your story, emotions, mindsets, and body image.

He has experience working with famous celebrities in the music, television, film, and writing arenas, NFL athletes and Olympic gold-medalists, war veterans and holocaust survivors with PTSD, and is endorsed by spiritual leaders like Deepak Chopra.

Dr. Alman’s private sessions encourage a trusting, relaxing, empowering, respectful, and peaceful atmosphere when working with women, men, couples, or kids.

Typically, healers, doctors, coaches and therapists will treat clients in 1-hour sessions, often leading to years of endless emotional processing. Dr. Brian Alman has found it much more effective to concentrate on his patients with longer, more in-depth sessions (2-8 hours), but over a shorter period of time.

Throughout your session, Dr. Alman will guide you through his signature techniques that help you look into the past, review the present, and look into the future. Experiencing all three outlooks at the same time will give you a holistic view of your path. This process isn’t aimed at simply fixing or solving a problem, but instead helps you find a deeply personal place of acceptance, inner guidance, and inner wisdom (ie: the true, authentic “you”) and that empowers each individual to move forward everyday with peace, presence and wholeness.

With his new, refreshing approach to wellness, stress management and living a healthier and happier life, clients can choose to meet at the beach in Encinitas, California or in his office in sunny San Diego county, with the most committed sessions taking place over a 2-3 day intensive. Dr. Alman’s virtual sessions (available for clients who cannot meet in person) have proven to be very effective for hundreds of people from all over the world, happening on a weekly or every other week on the phone or over Skype video call. Click here to fill out a session inquiry form or read his FAQ for more information.
Dr. Brian Alman offers private sessions to those individuals he believes will benefit from his highly personalized, deep inner work with respect to each person’s unique history, emotional development, mental resources and greatest desires. If this revolutionary style of positive experiential learning sounds like a good fit for you, get in contact with Dr. Alman to explore a potential relationship.





Dr. Brian Alman helps men to successfully decrease stress, to better understand his and others emotions, to become more productive, and to connect both the strong and sensitive qualities of his powerful masculinity. 

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Often men are more interested in “fixing” emotions, while women are more natural at working through the emotional process. Dr. Brian Alman helps men to implement an emotional stress-relief process that is smart, fast, real, individualized, simple, and very effective. This method saves years of unnecessary processing, wasted energy and money without having to “fix” anyone — it’s not contradictory, it’s a complementary approach. Coaching sessions with men can help resolve:

  • Stress and the wear and tear on the body
  • Relationship problems; getting in and staying in
  • Pain control
  • Work issues
  • Repeating the same patterns (addictions)


Dr. Brian Alman provides safe and supportive sessions that encourage women to develop valuable self-healing techniques so that she may be empowered to resolve her ongoing physical, emotional and mental challenges in life.

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Dr. Brian Alman had the very good fortune of being raised by wise, wonderful and powerful women. With the strength of the women in his family, and throughout his psychology training and career, he was taught how to be a man with strength and sensitivity, how to have respect for all women, and to consistently be kind, caring and compassionate. Working with women of all ages and cultures, his coaching can help women with:

  • Letting go of unfinished business from the past
  • Resolving current challenges in relationships
  • Lifting depression and anxiety
  • Losing weight and keeping it off
  • Getting into new relationships that are healthier and happier than those in the past


Dr. Brian Alman believes that effective, heartfelt communication is the best solution for resolving conflict and reducing stress within intimate relationships.

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Dr. Alman teaches couples the most powerful communication skill in the world that can be learned in one day. Using these communication skills can significantly improve intimacy, help when discussing stressful topics such as finances, and can be used in other important relationships at work, with kids, your parents, relatives, and friends. The most common reasons couples work with Dr. Alman include:

  • Troubles with intimacy
  • Divorce
  • Pre-Marriage
  • Can’t resolve conflicts successfully and positively
  • Difficulties in the family; money and work dilemmas


Dr. Brian Alman helps to make positive change approachable and attainable for all children (ages 3 and up).

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Being a parent of four beautiful children, and as a professional teacher, trainer and author of “Less Stress for Kids”, Dr. Alman has learned to focus on two solutions with his adolescent and teenage clients:

  • Help each child develop their true potentials
  • Help each child figure out how to contribute to the world to make it a better place
  • Most parents bring their kids (ages 3 and up) to see Dr. Alman for:
  • Anxiety
  • Sleep problems
  • School problems
  • Social problems
  • Fears


Dr. Brian Alman offers an exclusive training and mentoring program for healthcare professionals.

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Learn how to support yourself and your own clients using mind-body techniques taught by stress, mindfulness and wellness expert, Dr. Brian Alman.

This professional training and healing intensive with with Dr. Brian Alman is limited to only five hand-selected participants lasting over a several year period for ongoing mentoring . All participants will experience the techniques taught by Dr. Alman firsthand, doing their own inner work before shifting into learning how to offer and teach these healing techniques to others.

The program includes individual 3-day all-day trainings intensives, plus weekly webinars for one year. At year 2, the mentoring calls will happen once a month to support the trainee’s with their practice. Ongoing mentoring support will be offered for years 3-5 with check-in calls every two months. Exact dates and details will be determined after entry into the program.


Healthcare professions that may benefit from this training:

  • Mental Healthcare Professionals
  • MD’s, Therapists, Coaches, Counselors & Healers
  • Personal Development Teachers & Trainers
  • Mindfulness, Meditation & Yoga Teachers
  • PTSD & Trauma Specialists
  • Family, Children and Relationship Counselors